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POOMSAE

Taekwondo Poomsae Pal Jang (8) wtf/ Pyung ahn O dan (8)mdk

Poomsae Pal Jang (8) Poomsae Pal Jang symbolizes the "Kon", one of the 8 divination signs, which represents "Yin" and earth, meaning the root and settlement and...

TAEKWONDO

YOGA

Sarvangasana (Shoulder Stand)

Sarvangasana (Shoulder Stand)   Sarvangasana method(Shoulder Stand):  First, lie on your back with both legs straight.  Place both hands on either side of the body.  Now lift...

Yoga Bangasana

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Taekwondo One step sparring Technique For Yellow 2nd ( 7 gup )

        Fighter Taekwondo One step sparring Technique For Yellow 2nd  7 gup     ...

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Fighter TaeKwonDo One step sparring Technique For Yellow 1st  8 gup     Tec-no ...

Taekwondo One Step Sparring For white belt ( 9 gup)

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SELFDEFENCE

Taekwondo , For Blue 2nd (3 gup) Self Defence Techniques Double Hand to Shirt Collar

Taekwondo, For Red 2nd( 1 gup ) Self Defence Techniques Neck Lock.

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Fighter Tae Kwon Do For Red 2nd 1 gup SELF DEFENCE TECHNIQUES Neck Lock Tec-no Attack Counter Attack 1. The opponent locks left hand Right hand go up-line and lock opponent hire, nose or mouth...
Taekwondo , For Blue 2nd (3 gup) Self Defence Techniques Double Hand to Shirt Collar

Taekwondo, For Blue 2nd (3 gup) Self Defence Techniques Double...

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Taekwondo, For Green 2nd ( 5 gup) Self Defence Techniques ...

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Taekwondo,  For  Green 2nd ( 5 gup)  Self Defence Techniques  Hand to Hand Fighter Tae Kwon Do For Green 2nd 5 gup SELF DEFENCE...

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