Showing posts with the label YOGAShow all
Sarvangasana (Shoulder Stand) YOGA

Sarvangasana (Shoulder Stand)

Fighter Taekwondo Fighter Training Center Moo Duk Kwan Bangladesh sports October 17, 2021

Sarvangasana (Shoulder Stand) Sarvangasana method(Shoulder Stand):  First lie on your…

Yoga Bangasana YOGA

Yoga Bangasana

Fighter Taekwondo Fighter Training Center Moo Duk Kwan Bangladesh sports May 30, 2021

Yoga Bangasana Bangasana The weight of the body should be kept evenly on the legs of …

Yoga, Ardhasalavasana. (The Locust Pose.) YOGA

Yoga, Ardhasalavasana. (The Locust Pose.)

Fighter Taekwondo Fighter Training Center Moo Duk Kwan Bangladesh sports May 12, 2021

Ardhasalavasana. (The Locust Pose.) : First lie down on the floor.  Place the hands o…

Yoga ,Hastapadasana .(Tha Hand To Foot Pose) YOGA

Yoga ,Hastapadasana .(Tha Hand To Foot Pose)

Fighter Taekwondo Fighter Training Center Moo Duk Kwan Bangladesh sports May 10, 2021

Hastapadasana(Tha Hand To Foot Pose): method : First keep the spine straight and sta…

Yoga, Vajrasana ( Thunderbolt pose ) YOGA

Yoga, Vajrasana ( Thunderbolt pose )

Fighter Taekwondo Fighter Training Center Moo Duk Kwan Bangladesh sports May 10, 2021

Vajrasana ( Thunderbolt pose ): Jajen or Vajrasana method: First, sit with two knees…